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Once the sacks are open and you have what looks like little white down facing flowers with lil green things dangling... place some foil underneath folded in a V shape, shake the moderately hard and a light yellow dust should gather on the foil
Pop it in an air tight container and leave it in the fridge till you wanna use it
translated from the bongo of the canna jungle
“If you can't explain it to a six year old, you don't understand it yourself.” -Albert Einstein
Looks like you might have some already open.... im no expert tho.
If you see dust when u tap the dangly bits thats the pollen.
Im sure somebody else who knows much more than me will give a better description.
Good luck.